• acupuncture

Hello beloved readers!

As you may know, over this past year I have introduced Yoni steaming to my list of services in the clinic. It has been so amazing to witness the changes, and the healing that have occurred through the use of this treatment modality! Thus far, I have been using the amazing formulas that Keli over at Steamy Chick created. I love these formulas, but ever the curious human that I am, I wanted to see how steaming with a Chinese herbal formula might be. There is some overlap in Chinese and Western herbology, but I wanted to see how a formula that was straight-up Chinese herbs would work as a Yoni steam.

Read more “Chinese Herbal Yoni Steams!”

At long last it is finally feeling like fall here in LA! Mornings are crisp and invigorating, the days are bright and sunny (but not sweltering), and nights are cool and inspire cozy nesting. As I become more aligned with seasonal energy, I am so much more aware of how much actually changes, even here in southern CA. The shifts are subtle, but present nonetheless. I would love to share with you, dear reader, how you might better align with this seasonal shift from a Chinese medicine perspective so that you can enjoy this season in a harmonious and healthy way.

Read more “Autumn: A Time to Love Your Lungs!”

Hello lovely readers!

I spent this past week learning a beautiful abdominal massage therapy technique know as,  Arvigo Techniques of Maya Abdominal Therapy®.

When these massage techniques are applied, they guide the internal abdominal organs back into their proper position. The techniques work by relieving congestion and blockages in order to improve flow in the circulatory, lymphatic and nervous systems. This results in improved organ function and therefore improved gynecological, digestive and urinary health.

Read more “Intro to Arvigo Techniques of Maya Abdominal Therapy®”

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