• disordered eating

Another period post, hooray! As a licensed acupuncturist and herbalist, I absolutely love working with women’s health. This includes everything from period problems (PMS, pain, irregularity, no period), infertility, pregnancy, post-partum and menopause. I am fascinated by the complexity of the female reproductive system and not just as it relates to being able to having babies, but  also as a reflection of overall health for women. Many women that I treat have been prescribed the birth control pill to “regulate” their cycles and to “alleviate” PMS symptoms. You can read more about my thoughts on that here. Women are told that they just have to suffer through pregnancy symptoms, get through postpartum challenges and continue to struggle as their body shifts in to menopause. This is just not the case!

Read more “The “Perfect Period””

This is probably one of the most commonly asked questions in the clinic. The short answer is, no, not really. But keep reading! Sometimes practitioners of Chinese Medicine will market their services as something that can aid in weight loss in order to attract customers. The modern world is obsessed with losing weight and “fixing” our bodies in an attempt to find a happier, more fulfilling life. As someone that is a firm believer in the health at every size movement, it’s so hard for me to approach the question of weight loss with an answer that feels authentic and complete.

Read more “Can Acupuncture Help with Weight Loss?”

Although menstrual irregularities and symptoms that occur around the menstrual cycle are so common, many women don’t realize that it doesn’t have to be this way! Gynecologists often prescribe the birth control pill to regulate women’s cycles and to alleviate symptoms connected to the menstrual cycle. But the pill is not the only answer, nor is it a particularly good answer! The birth control pill works by providing your body with hormones that it might otherwise not be making enough of. These synthetic hormones are useful in providing you with peace of mind in that you start  to enjoy regular, pain-free, acne-free cycles without the emotional highs and lows commonly associated with premenstrual syndrome. However, what the pill is not addressing is the reasons why your body wasn’t making these hormones appropriately in the first place.

Read more “Period Problems? Chinese Medicine Can Help!”

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