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Hello beloved readers!

As you may know, over this past year I have introduced Yoni steaming to my list of services in the clinic. It has been so amazing to witness the changes, and the healing that have occurred through the use of this treatment modality! Thus far, I have been using the amazing formulas that Keli over at Steamy Chick created. I love these formulas, but ever the curious human that I am, I wanted to see how steaming with a Chinese herbal formula might be. There is some overlap in Chinese and Western herbology, but I wanted to see how a formula that was straight-up Chinese herbs would work as a Yoni steam.

Read more “Chinese Herbal Yoni Steams!”

As part of my training in the Arvigo Techniques of Maya Abdominal Therapy®, we were taught about the amazing benefits of castor oil used on the belly in order to promote circulation and soften the tissues in the lower abdomen. When appropriate, I have been using castor oil packs in the office prior to the massage session. I simply cover the belly with lots of castor oil (from my oil warmer-pictured below-this helps make the oil less sticky and easier to work with, but is unnecessary for at home use).

Read more “The Wonders of Castor Oil!”

Hello lovely readers!

I spent this past week learning a beautiful abdominal massage therapy technique know as,  Arvigo Techniques of Maya Abdominal Therapy®.

When these massage techniques are applied, they guide the internal abdominal organs back into their proper position. The techniques work by relieving congestion and blockages in order to improve flow in the circulatory, lymphatic and nervous systems. This results in improved organ function and therefore improved gynecological, digestive and urinary health.

Read more “Intro to Arvigo Techniques of Maya Abdominal Therapy®”

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